Do you eat sweets in winter? EsSalud provides tips to prevent cavities | News & More Latest News Here


In winter, many people often choose to eat chocolates, sweets and other treats to combat the cold without considering that excessive consumption of these products can develop the appearance of dental caries and periodontal diseases that affect oral health, indicated specialists from EsSalud .

Dr. Amelia Marcos Quiñones, a dentist at the Pablo Bermúdez Polyclinic of EsSalud’s Rebagliati Benefit Network, explained that caries is the most common disease of the oral cavity caused by bacteria and the intake of sugary products that cause a hole in the tooth.

He argued that the consumption of sweets accompanied by poor oral hygiene habits can develop the appearance of caries and periodontal diseases, thus reducing the ability to bite, chew, smile and speak.

He referred that another of the main diseases of the oral cavity is gingivitis, which is characterized by inflammation of the gumsdue to the continuous presence of bacterial plaque on the teeth.

He also mentioned periodontitis, an inflammatory disease of infectious origin that begins as a consequence of the progress of gingivitis that did not have an adequate treatment, and in which there may be edema, tooth mobility, destruction of supporting bone and even tooth loss. affected.

The specialist pointed out that pregnant women should be careful with oral diseases, since frequent inflammation in the oral cavity could cause premature births, pre-eclampsia, eclampsia, low birth weight in the newborn, and even abortions, among other consequences.

He said that equal care should be taken with people with diabetes, who may have dental abscesses, causing the loss of teeth, which puts the patient’s overall health at risk.

warning signs

The dental surgeon considered it important to identify the most frequent risk factors for periodontal disease, such as poor oral hygiene, excess intake of sugars and carbohydrates, systemic diseases, genetic predisposition and habits such as smoking.

Also, he indicated that the main warning signs of oral diseases are dental pain, bleeding gums, movable teethamong others, before which you should go to the dentist of the nearest health facility for the respective evaluation.

recommended brush your teeth and tongue at least three times a day after each meal, change your toothbrush frequently, use dental floss to clean the spaces between your teeth and visit the dentist every six months.

“Oral hygiene is essential to prevent oral diseases. Brushing should be continuous, after each meal. In addition, we must reduce the intake of carbohydrates and sweets, which is very common in winter to combat the cold”, he pointed out.

Do you eat sweets in winter? EsSalud provides tips to prevent cavities | News
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